Fluoride in water and in toothpaste products is a hot topic in the health and wellness space at this time. Is fluoride toothpaste the backbone of healthy teeth? Turns out this may not be the case. Disclaimer: Please note that I am sharing information based on my research and personal experience. I am not a… Continue reading
Category: Trending in Health
Mind over Microbiome: Diet’s Impact on Mental Health
Transform Your Wellness: The Benefits of the Oura Ring
Introduction For most of my adolescent and adult life I was on the trends with the latest wearables for health monitoring. From the original Fitbit bracelets to having an Apple Watch for almost 10 years now, I have long been a fan of tracking my steps and my workouts for exercise purposes as well as… Continue reading