Skip to content

The Self Health Advocate: Health and Wellness Blog

Explore health tips, wellness insights, and nutritious recipes from an aspiring physician, empowering you to live your healthiest life.

Menu
  • Home
  • About Me
  • Health Journey
    • My Journey to an Answer for Chronic Fatigue
    • Trusting Your Gut: My Experience with Medical Gaslighting
  • Recipes
  • Trending In Health
    • Transform Your Wellness: The Benefits of the Oura Ring
    • Mind over Microbiome: Diet’s Impact on Mental Health
    • The Truth About Fluoride Toothpaste: Should You Switch to Fluoride-Free?
    • The Great Seed Oils Debate: Are These Kitchen Staples Harming Your Health?
    • The Power of Light: Introducing Red light Therapy
  • Free Resources for Healthy Lives
Menu

Category: Health journey

Trusting Your Gut: My Experience with Medical Gaslighting

Posted on July 12, 2025July 12, 2025 by Emily

Oh my friends, I have a story for you all. It’s a tale that highlights the incredible importance of trusting your gut, especially when it comes to your health, and my firsthand experience with what I’ve come to call medical gaslighting. The Trip That Started It All: Anxiety and Exhaustion Back in April I went… Continue reading

My Journey to an Answer for Chronic Fatigue

Posted on March 18, 2025March 25, 2025 by Emily

One month into starting my position as a medical assistant, I was barely staying conscious while driving to and from work. At the end of each day, I came home to eat dinner and immediately collapsed into my bed. I was, simply put, miserable in my own body. No matter how much a slept on… Continue reading

© 2025 The Self Health Advocate: Health and Wellness Blog | Powered by Superbs Personal Blog theme